Skip to content

It is bad that my husband doesn’t ejaculate a lot of cum?

Q: So i have a question…..my husband when he ejaculates doesn’t ejaculate a lot is there anything wrong with that or does that mean anything?

A: The quantity of ejaculate can vary widely from one man to another, and is generally about a half a teaspoon to a full teaspoon (.1 ml to 10 ml). In porn one most often sees very large amounts, which is not exactly the average, and sometimes is actually fake. The quantity can also decrease with age, although again, that varies from person to person.

For most men, there are different factors that can affect semen volume, such as the amount of time between ejaculations, general health and hydration, and the amount of stimulation leading up to ejaculation.

If you are concerned that he has an abnormally low volume of ejaculate, he might want to ask his doctor. There are some rare cases when this might indicate some other kind of problem.

How can I have sex without pain?

Q: I’m writing because I’m a 20 year old sexually frustrated female. I’ve had a total of three committed relationships, including the one I’m in right now. And I’m a virgin.

My problem: I can’t seem to have sex. There are both physical and psychological factors. Trying to have sex really hurts. Insertion is extremely painful. Before I started getting naked with my current boyfriend, I hadn’t inserted anything at all, ever. Over the course of my current relationship, I’ve been able to allow painless insertion of his finger (or mine), which is great… but I still have a pretty intense fear reaction if he reaches for my vaginal opening. Fingering is OK for me, as long as I know exactly when and where it’s going to happen, which is really annoying. Even when I do know, it’s still scary for me, even if I’m not experiencing any pain.

As for actual sex… I don’t know, the idea just scares me. And like I said, trying is really painful. I’ve tried SO hard to just “get over the pain” and go for it, but it’s seriously overwhelming and reinforces my fear response every single time I try. It’s the most frustrating thing in the entire world and it makes me feel totally sexually inferior and it just really, really sucks.

So you’re probably thinking that I’ve either experienced some sexual abuse, or I need to go to a doctor. Well, I haven’t been sexually abused, and I’m petrified of going to the doctor, because god knows what they’ll do. I can’t endure a pelvic exam, it simply hurts too much, and I realize that going to a doctor will likely involve a pelvic exam, and I simply can not do that right now. I’m looking for some alternative help.

And yes, I’ve looked into vaginismus. I’m not sure that it’s exactly what I’m dealing with here, but it well could be. If it is, I need a free and confidential way to deal with it because I’m an extremely broke college student, and while I have health insurance, it’s my parents’ plan, and they’re certainly not advocates of sex before marriage but I want to have sex, I’ve wanted to have sex for a while now, because I’m in love and in a healthy relationship and I really think I’m ready… I just can’t seem to do it!

Any advice or resources you can share?

Thanks so much in advance… and for reading all of this. I certainly don’t mean to sound so angry but this is a daily struggle that is really having an adverse affect on my life–and while my boyfriend is extremely supportive, and even encouraged me to write this e-mail, believe me… he’s not a fan of it either! HELP!
(Continued)

I have no ejaculation control, how can I improve this?

Q: I have tried all kinds of solutions, but every time I have sex with a girl I come within a matter of minutes. Same thing for when I masturbate. I am 19 and I live in a college town where I frequently hook up with girls. Every time I have sex it seems that I lose more and more self esteem. The only times I have ever been able to control my ejaculation/climax is when I took MDMA (ecstasy). I literally went for hours. I would love to be able to do that every time without hurting my body. I have taken 5-HTP because I thought my serotonin levels were low, but still nothing. I feel like my sex life is hopeless. Please help me.

A: First of all, 2-10 minutes is actually the typical time for a male to reach orgasm, and at your age it is absolutely normal to reach orgasm very quickly. Secondly, many girls would prefer a shorter session to a session that lasts for hours because long sessions of PV sex can lead to pain for women.

As far as suggestions go:

-One thing you can do (if you’re comfortable with masturbation) is to bring yourself close to the point of orgasm, then pause to allow the orgasm cycle to relax, then continue until you get close again, and repeat. This can help train yourself into lasting longer.

-You can also take short breaks during intercourse (engage in other sexual activity- such as oral sex) to essentially do the same thing and extend the session.

-They also make condoms that are thicker than usual to decrease sensitivity, and condoms that contain a desensitizing substance on the inside (Durex Performax, for example).

Also, worrying/thinking about coming too soon will be likely to increase the chance of it happening. Try to relax, have a good time, and you’ll be fine.

[ Cross posted from Yahoo! Answers, where this SFSI Answer was chosen best answer to this question. ]

Continuing Education – All the kids are doing it: Sex Education for Teen Audiences

SextingAnother class in our series of one-night sex ed classes.

Many teens learn about sex from their peers or in school before they ever talk with their parents. It can be difficult to know where to start the conversation and what’s the most important information to include. We’ve gathered a panel of professionals to discuss how they teach teens about sex. We’ll hear about different approaches used by Planned Parenthood, Kaiser Permanente’s Educational Theatre Program, and a high school teacher. Come join us for a discussion of what’s working and how we can better meet the sex ed needs of teens today.

“All the kids are doing it: Sex Education for Teen Audiences”
Wednesday, April 14, 2010
doors at 6:30; class 7-8:30 pm
Sandbox Suites (123 10th Street, SF 94103)
Tickets are $15 general admission, $5 current volunteers

Should I surprise my wife with a 3rd partner?

Q: My wife and I have been married for 10 years. We’re happy but the sex has gone from hot to not, and infrequent. I am trying to help rekindle something hot again. Here’s the thing: I have a friend and colleague, FriendX, that my wife is infatuated with. He’s a tall fit gentleman that most women would find him attractive probably. Over the past year and a half or so she’s become more open about her attraction to him. Always asks about his sex life/dating. Always flirting with him, even subtly flashing him when shes “drunk.” More recently she’s told me about her frequent fantasies about sleeping with him. Usually when we’re having sex now she brings up different scenarios: Riding him as I watch and masturbate. Or blowing me while he does her from behind. Stuff like that. Normally when she tells me this stuff she gets really into what we’re doing, and she ‘s gotten really specific and graphic about wanting to include him in our sex lives. At first I was jealous, but then I thought “If it turns her on, it can’t be that wrong.”

So here’s where I took a leap. I told FriendX about this sexual attraction she has for him. He was pretty shocked, but was cool with the situation. We talked about whether a relationship could just be sex, and how she and I are happy as a couple. We broached the subject of setting something up in the near future, something along the lines of a surprise for my wife. Next weekend is her birthday. I was thinking about greeting her at the door with him next Friday night. Maybe telling her that he knows everything, etc and we should live out her fantasy. What do you think about this? Should I do this? Any suggestions about how to do this? What should I do if they start screwing around–its not like husbands hang out while their wives are having sex with their friend? And lastly is this/me/her normal???

A: First off, we really wouldn’t recommend springing this on your wife as a surprise. That might work out well, but it might also be extremely awkward. The two of you have talked about her attraction to FriendX as a fantasy, but very often there are differences between what people enjoy fantasizing about and what they actually want to do in real life. Also, fantasies tend to leave out a lot of the dull but important details. What kind of activities are okay and what’s out of bounds? What kind of protection will everyone be using against STDs or pregnancy? Who will be playing with who? If either of you gets uncomfortable or just isn’t having fun, do you have the right to call a stop and ask him to leave, even if the other partner is still into it? Will it be a one-time thing or ongoing? If it’s going to be ongoing, will it always be all three of you together, or would it be okay for her to have sex with him without you? Is this just about FriendX, or are you interested in opening your marriage in other ways–like you having other partners as well?

It would be useful to have a serious, explicit conversation with your wife to answer questions like these with the clear understanding that you’re talking about actually doing it–not just talking dirty while the two of you have sex.

That would be the best way to get your question about how you’re going to participate answered as well. There’s no right or wrong answer. Some husbands do hang out, or hang out and masturbate, while their wives have sex with other men. Some couples have threesomes where everyone participates. Some couples have open relationships where one partner might have sex with a third party while the other partner just goes and does something else. What’s important is that the arrangement be agreeable to everyone involved.

And as for your last question, there is a substantial minority of married couples who include some kind of consensual extramarital sex in their relationship. The Janus Report, which was a survey of sexual behavior done in the early nineties, concluded that around 10% of people in their first marriages had had threesomes. And as I talked about above, a threesome is only one style of extramarital sex. So maybe that number is under-counting. The exact percentage probably isn’t important: the point is that you’d be far from the only couple to have included a third party in your sex life.

Why does it burn when I pee?

Q: I’m a male and I’ve never had sex. I am 15. When I pee it burns. It only happens once in a while. Is there any possible way this is normal so I can forget about this? Because I am scared to go to the doctor and find out I have an std.

A: There are STDs one can contract from activities that some may not automatically classify as sex, such as oral sex or rubbing your genitals on someone elses. Though it is very possible that it is not an STD, it is not possible to diagnose over the internet. Whenever anything is causing recurring discomfort or pain, the best course of action is to see a doctor. While the possibility of being diagnosed with an STD can be intimidating, the long term effects of having an undiagnosed STD can be a much worse experience. Many STDs are easily treated if caught early. If gone untreated, some STDs can have long term and even permanent effects.

It is possible that it is something other than an STD. It could be a Urinary Tract Infections, or even an allergy to a soap. It is best to let a doctor diagnose this. If it is a UTI or another type of infection, the doctor can help you with prescription anti-biotics.

If it is not a subject you feel comfortable discussing with your current physician, or you do not have one, we will be happy to help you locate an appropriate clinic in your area.

Can I get HPV from another woman?

Q: Just wondering if you can pass HPV from a female to another female. My girlfriend went in for her pap when we first got together and she came back clean but she went back a couple of weeks ago and they put her on some medicine for HPV. Since she has not cheated on me with any guys I was wondering how it could just show up now. And no, I have never had a pap, I know I need to but I just haven’t yet.

A: HPV can be effectively passed through any genital-to-genital contact, or sometimes through oral-genital contact. So, yes, it can easily pass between females.

A couple other things to think about:

1. HPV is sneaky. It’s possible to have it for years, lying dormant, and have it flare up later. The pap doesn’t test for the presence of HPV directly, but rather for abnormal cells present on the cervix. It’s entirely possible that she had an HPV infection at the time of her earlier pap, but it just hadn’t yet affected her cervix.

2. HPV found on the cervix (where a pap smear would find it) isn’t generally treated by medicine. Did they specifically say that she’d tested positive for HPV, or just that she should take some medicine for it? I wonder if what she’s getting is actually Gardasil–which is an HPV vaccine rather than a treatment and would administered before someone actually caught the virus. If that’s what it was, it’d be a series of three shots spaced out over several months. You may want to follow up and find out what she is being treated with and for.

Will some BDSM trigger my lover’s combat memories?

Q: I have recently reconnected with an old lover; we have been writing occasionally for years, but only recently saw each other after 30 years. He’s a combat veteran, has a Purple Heart, and was involved in some serious intrigue overseas.

We’ve discussed restraints in the past, just kind of flirting with naughtiness, and I mentioned a few things like using a strap-on and tying him up and he seems very VERY interested. I am not an experienced Domme, and while I don’t always think along those lines, I am a pretty kinky gal, and it would give me a great deal of pleasure to do damned near anything to please this man.

I am concerned that restraining and flogging him or blindfolding him may remind him of horrors he has really faced. He tells me he wants these kinds of things and he’s strong as an ox, but I am concerned about his psyche. Are there articles I can read about topping a combat vet?

Life begins at 50! I just don’t want a new chapter to slam on my Sweetheart.

A: We’ve looked, but we can’t find any resources specifically about topping a combat vet. However we do have some ideas.

First, there is a significant chance that topping him will not trigger him. It’s still probably worth planning for, but you may never actually have to deal with it. Before doing anything that you’re afraid might be triggering, you and your partner may want to create a trigger plan. The best resource we’ve found about how to do this is geared towards adult woman survivors of childhood sexual abuse (The Survivor’s Guide to Sex, by Staci Haines) but we think some of it can be applied to your situation. The basic idea is to develop a plan with your partner of what both of you are going to do in the event of a trigger. How might he behave? How will you recognize it? What can you do to help him? How can you take care of yourself? What can he do in the moment to bring himself back to the present? This will likely be a longish conversation, and you may never need it, but if you do you’ll be glad to know what to do. Has he ever been triggered by anything before? How does he behave? If there’s any chance he’ll get violent, that’s definitely something you’ll need to address, whether by tying him up extra well or arranging another outlet for him or both. Also, since you can’t foresee everything, an important part of any trigger pan is how you’ll communicate in the moment. Will he be verbal? Will he be gagged? Will that be a problem for him? What will he need from you?

Another resource we can recommend is The Topping Book, by Dossie Easton and Janet Hardy. It’s geared towards the BDSM community, not specifically veterans, but it has a lot of great information about topping.

The other big piece of advice we have is don’t skip the aftercare. Aftercare is great to have as part of any BDSM experience, but it’s essential if you’re at all concerned about your bottom’s psyche. A good snuggly check in immediately afterwards and some explicit debriefing within a day or two will do several things. First, it will help make sure his experience is a positive one. It will also keep you informed as to how things are going for him, so you’ll have all the information you need to be the best top possible.

Why do my condoms keep breaking?

Q: I have a question about safe condom use. I often have condoms break and I’m not sure why. I understand how to put them on correctly, how to leave space at the tip, how to pinch the tip as you are first rolling it on, and how to keep it lubricated if needed. And yet I have still have one break about once in every 20 times. Could it be because my erections are not solid throughout the entire duration of sex, and that is somehow creating an air pocket or air bubble at some point during sex?

A: Studies done on the subject put the average condom breakage rate at about 2% and user error accounts for most broken condoms rather that faulty condom construction.

It sounds like you are putting your condoms on correctly. We’re assuming that you don’t have sharp nails or somehow rip the condom (like opening the package with your teeth), but that could be a reason for breakage. Condom breakage could be due to several things, including the reason you mentioned. So, a few big questions to consider include:

Are you using a water based lubricant?
How much time are you doing active penetration/vigorous thrusting with a condom?
Where are you storing your condoms?
How old are your condoms?
How are you opening your condoms?

Family Health International has an interesting article on breakage and slippage of male condoms.

It could be that you’re not using enough lube or that you are using the wrong kind of lubrication. For instance, if you are using a latex condom with an oil-based lubricant, that will definitely break down the latex of the condom. There is a great website you could visit for all things condom; it’s www.condomania.com (and they also have a size guide there). Notice also that when you click on Lubes at the Condomania site, they don’t even have a listing for oil-based lubricants. That’s because oil breaks down latex.

There could be other reasons for the breakage including that you don’t have the right size condom for you, or the expiration date for the condom has passed, or the condom has been exposed to heat.

Continuing Education For Sex Educators

San Francisco Sex Information’s Continuing Education program is a series of monthly classes on topics of interest to sex educators, helping professionals, and anyone curious about the workings of human sexuality. Admission is $5 for anyone who’s volunteered with SFSI in the past six months, and $15 for the general public.

These classes do not necessarily fulfill Continuing Education requirements for professional societies. If a class counts as professional development hours for a particular profession (ie. nurses, therapists or teachers) it will be noted in the class description.

Check out the upcoming classes on our Continuing Education page.

Next Class: Annual STD Update, with Yvonne Piper
Presenter : Yvonne Piper
Date : Monday, February 15th
Time : Doors open at 6:30, class from 7:00 to 8:00
Venue : Women’s Building, 3543 18th St. San Francisco

Buy Tickets!